​For many of us, it’s not starting a goal that’s difficult. It’s sticking with it that trips us up. ​​​Whether it’s exercise, eating better, staying positive, stopping smoking, or any other worthwhile...  Read More

​We’re not all naturally self-motivated. And even the people who are self-motivated, are not that way all the time. (Netflix binge, anyone?) So when we’re in that “I just don’t want to!!” slump, we’ve...  Read More

‘Tis the season for New Year’s Resolutions.  Everyone’s talking about them, but here’s what they’re not talking about - Have you ever set a goal and accomplished it (yay!), but then you immediately fe...  Read More

​That famous acronym - Together Everyone Achieves More - is not always true, as anyone who’s been a part of a dysfunctional team can attest. It requires attention and regular maintenance to function p...  Read More

When you see a great team, you probably realize that their chemistry didn’t happen by accident. Just like getting a ship safely to harbor, there are a few things going on behind the scenes that make t...  Read More

One of the biggest responsibilities of leadership is to get a group of people to a desired outcome. That involves individuals working together as a team. With the interesting human dynamics that come ...  Read More