Sometimes it’s stressful thinking about all you need to get done around the holidays, especially making sure you get the right gifts for people. Often, it’s the free gifts we could be giving that will...  Read More

My thoughts and beliefs were recently tested. I woke up feeling great, going about my day with lots of energy and purpose. I really didn’t do anything out of the norm and then it hit me, my back was i...  Read More

Hi Everybody, happy Wednesday! With Thanksgiving coming up next week, I wanted to give you something, in thanks for your friendship, support, and well, for just being you! Most of you know that my b...  Read More

Kind of like the Texas two-step, there are two fairly simple moves that will help you change your habits. In this world where we have so many choices and distractions, it’s especially important to kee...  Read More

We don’t always realize the message we’re sending to others, and often, it’s not the message we intend to send. Did you know that 93 percent of a message someone receives is from everything other than...  Read More

While there’s so much talk about happiness, and being positive in the workplace – some people question, are we supposed to fake it and act happy, even if we’re not? How is that authentic?Let’s face it...  Read More